This pocket-size book is Laurence Freeman's practical little manual on meditation.

It is helpful for anyone seeking a deeper spiritual life, and especially useful to those exploring the basic teaching on Christian meditation as a way to depth and meaning in their life.

The newcomer to meditation will be encouraged to start on the journey of meditation. The practising meditator will find this book a way of refreshing their practice as well as of sharing it with others.

Title: Christian Meditation: Your Daily Practice
Author: Laurence Freeman OSB
ISBN: 9789810817107
Publisher: Medio Media
Date: 2008