Often we don't really see much at all. Rushing about, preoccupied wit worry and stress or whith thinking about what we've done or need to do we aren't abe to live in and celebrate the present moment, embracing life as it is. This can make it difficult to connect with other, with our world,and with God.
The solution, says Sally Welch in this practicall and insightful book, is learning to practice 'Christian mindfulness' - learning to engage all our senses in the action of stepping back from the frenzy of everyday life, stepping into the present moment, and seeing the world and ourselves as
God sees us - with truthfulness, compassion and love.
Rooted in Scripture reflections and the wisdom of spiritual masters, Welch introduces us to 40 simple, easy ways to learn to see the world and ourselves with greater clarity. The simple practice of Christian mindfulness can held you find meaning and joy in your life, deepen your relationship, and grow closer to God.
Title: How to Be a Mindful Christian
Author: Sally Welch