As a young mother of four, Pauline McKinnon's life was crippled from the debilitating condition of agoraphobia. Her chronic anxiety and acute fear of leaving the house continued for eight years while she searched in vain for a cure.
Her meeting with the eminent psychiatrist, Dr Ainslie Meares- who famously wrote Relief without Drugs- was the turning point. His pioneering method of Stillness Meditation literally saved her life.
Title: In Stillness Conquer Fear
Author: Pauline McKinnon
Publisher: Garratt Publishing